Which fruits are better in fever?

When you have a fever, it's important to stay hydrated and eat nutrient-dense foods that can help support your immune system. Here are some fruits that may be beneficial to consume during a fever:

• Citrus fruits: Oranges, lemons, limes, and grapefruits are rich in vitamin C, which can help boost your immune system and reduce inflammation.
• Berries: Blueberries, strawberries, raspberries, and blackberries are all high in antioxidants, which can help reduce inflammation and boost your immune system.
•  Watermelon: This fruit is high in water content, which can help keep you hydrated when you have a fever. It's also a good source of vitamins A and C
•  .Pineapple: This tropical fruit contains bromelain, an enzyme that may help reduce inflammation and relieve pain.

• Apples: Apples are a good source of antioxidants and fiber, which can help support your immune system and keep your digestive system healthy.

Remember that it's important to stay hydrated when you have a fever, so be sure to drink plenty of water and other fluids. Consult with a healthcare professional if you have questions about what foods to eat during a fever or if your fever is not improving.